Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet.
Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.
(Source: valkyriethais, via wonderful-health)
This is the perfect picture to show anyone that’s afraid of recovery because of weight gain. Honestly, look at Demi.
She gained weight and recovered, so what?
She’s glowing, she looks feminine, she looks 1000x more confident and she just looks more… alive.
Recovery is worth it.
She looks alive.
Favorite post on tumblr
She looks so confident :)
(via i-will-run)
What a beautiful afternoon to sit in my yard and drink a milkshake
The boys…
They have arrived….
(via fitandfunforever)
I hope this kid grows up and is ashamed of this . That the kid will think about the poor workers who had to clean up after his messes. That he will will suddenly think “Damn, I thought I was so funny when really I was such an asshole.”
^ I hope you haven’t seen the whole video
(Source: mushroo0m)